Have you ever noticed how young children speak freely? Make noise freely? Move their bodies freely – all with reckless abandonment? 

More importantly, have you noticed the way they light up and glow when they’re excited? Think about that for a second, and let me share a little secret: this energy and frequency exists in you (yes, YOU). 

Guess what? Accessing this frequency is EASY! It’s as easy as permitting yourself to move your body freely, to laugh out loud freely or to dance in your underwear. 

“Life isn’t about waiting for the storm to pass – it’s about learning to dance in the rain.”

Try it! Go on; I dare you! Go outside the next time it rains in your wellington boots (or rain boots) and extend your arms to the heavens and dance like nobody is watching. Don’t be afraid to look silly – embrace your childlike playfulness and just “dance baby, dance.”    

This is just one way to access your childlike playfulness and cultivate your inner glow(stick). There are more, soooo many more, and I want to share these with you.

Small disclaimer: some will resonate, and some will feel absurd!

My advice, give them a go anyway. And do something “silly” at least once a day. You might even start to enjoy yourself!