Blog – starburstellie

Devour some freshly brewed wellness delights

Liforme vs. wallet-friendly yoga mats—Decoding the perfect yoga mat for a non-slip practice

Want to know if it’s worth spending extra for a Liforme yoga mat? Read the “battle of the yoga mats,” and 6 reasons you need to elevate your practice.

Why you don’t need validation to master the art of overcoming depression or burnout

You are the CEO of your own life—so make sure you don’t wait for validation before writing your own narrative (be your own cheerleader).

How to go from frazzled to fabulous in the next 6 months without spending a fortune on therapy (or a new wardrobe)

You’re not alone if you sometimes feel frazzled or exhausted. Calm your mind and body with 4 transformational benefits of yoga.

Learn to listen to what your inner critic is saying to you.

Start paying attention to that little voice inside your head (but don’t judge it). It just might be trying to help you pivot.

Change your mindset. Your future is hidden in your daily routine.

Own your future, darling! Your mindset and daily habits are the key to your success or failure (you don’t need to move mountains, but make small steps count).

9 secret life hacks to squash rumination and negative thinking

With words of wisdom from Les Brown, and 9 secret life hacks to stop negative thinking; this could be your week for a massive breakthrough.

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About Me

Nice to e-meet you!

I’m Ellie and I believe validation is for parking tickets, not humans.

I work as a copywriter for the European Railways (which I love), so my creative juices often flow after hours too. In my free time, I enjoy writing about my fascination with the benefits of (laughter) yoga, meditation, daily habits, and finding your inner glow.